What is Meta-Breathwork © (and who is it for?)
Meta-Breathwork is conscious, controlled breathing under the expert supervision of a trained facilitator/ therapist.
A deceptively simple process that produces profound and spellbinding results.
Meta-Breathwork transcends technique and is a process absolutely unique to each individual.
The experiences of Meta-Breathwork are as magically different as the people who participate. No two are alike.
Meta-Breathwork is a powerful tool for personal growth and spiritual development.
Whatever your chosen path, be it:
Spiritual - meditation
Physical - yoga, tai chi, chi kung etc.
Personal Development
Meta-Breathwork will aid and assist your life choices, supporting you in your journey to self-discovery.
It is now known that the brain is not isolated in the skull but has networks of neurones extending throughout the body. These cells store information about us and the Meta-Breathwork process helps release these old memories and liberate your mind.
Meta-Breathwork is a synthesis of modern consciousness researches such as psychoneuro-immunology and ancient lore; Shamanic, Martial arts, Kundalini yoga breathing techniques.
Meta-Breathwork is used by many simply for the experience that this deep inner inquiry yields for them. It is not a substitute for traditional therapy, yet can support it in an elegant and powerful way.
Meta-Breathwork is quite possibly one of the most powerful tools for personal growth now available to you.
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